For Baby and Me
This is a unique course to Simply Nurture. I wanted to try and create a course that was both for you and baby. Something that included all the usual contents that everyone has found to be really valuable over the years but that also had a big focus for you and your wellbeing as well.
The course will be 6 weeks long and each class will be for 1.5 - 2 hours each week.
Included in the course -
Baby Massage for 3 weeks -
A bottle of Neals Yard Baby Massage oil.
A folder and weekly hand-outs for you to follow at home.
We will have covered a full body massage by week 3.
Baby Yoga for 3 weeks -
This helps babies gain control over body movements and strengthens flexibility, stimulates and balances the nervous system, enhances body awareness and promotes a better sleeping pattern.
It also encourages a sense of calm and relaxation for parents and improves physical wellbeing.
Weekly hand-outs for you to follow at home.
Baby Brain Development -
Information and hand-outs about how parents help to shape a baby's brain.
Information and hand-outs regarding baby and child sleep and the chance to discuss any worries you might have about sleep.
Mini Photo shoot-
Dorte Kjaeruff photography will be joining us for a session to do a mini photo shoot. You will be able to choose one photo that will be yours to take home and there will also be an opportunity to purchase further photos if you would like to.
Me time -
Sarah from sb hair design and beauty will be providing a choice of 'me time' sessions for you while I look afetr baby. You will be able to choose from having your hair trimmed, nails painted or massage. She will come to the studio twice during the course to ensure everyone gets that invaluable time to feel human again!!
Pottery Painting -
An hour at Elsie's Pottery Painting Barn next door with a foot print tile done for baby which you can decorate and will be fired and ready to take home before the end of the course. You can also do more pottery painting while you are there for anadditional cost.
There will also be refreshments every week as well.
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